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ELLE Gourmet Picks: Where To Order The Best Salads In Mumbai, Delhi, Bengaluru & Pune

Beat the summer heat with fresh, vibrant salads from top spots all over India

| Vaishnavi Rana
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Photograph: (Photo by Dovile Ramoskaite on Unsplash )

Summer in India is a sweaty, sticky affair, but there’s one surefire way to beat the heat - fresh, vibrant, and utterly delicious summer salads! Whether you're looking for a light and crunchy lunch, a detox-friendly dinner, or just an excuse to eat your greens, these salad spots have you covered. Here’s where to get your fix of crisp, refreshing goodness in Mumbai, Delhi, Bengaluru, and Pune.

Mumbai

Bombay Salad Co.

As the name suggests, these folks take their salads very seriously. Whether you’re into classic Caesar, protein-packed bowls, or the kind of salad that makes you forget you’re actually eating healthy, Bombay Salad Co. delivers. Pro tip: their DIY salad option lets you build your own bowl of happiness. Extra feta? Yes, please!

Greenr Cafe

Greenr Cafe is the perfect mix of aesthetic and appetite. With their wholesome, plant-forward salads, this spot is ideal for a mindful meal that doesn’t skimp on taste. Their signature Greenr Bowl, packed with veggies, grains, and flavour-packed dressings, is a summer must-try.

Project Hum 

With its focus on conscious consumption and nutrient-rich offerings, Project Hum serves up salads that feel as good as they taste. Think organic greens, house-made dressings, and creative pairings like pear with walnut or beetroot with feta. It’s where sustainability meets delicious.

Benguluru

Salad Days

Ever wondered if your greens could have a personality? Meet Salad Days—where fresh veggies take centre stage and every bite is a celebration of crunch, flavour, and a touch of nostalgia. Whether you’re on a quest for the perfect detox or just looking to add some zest to your lunch, Salad Days is here to make every leaf feel like a love letter to your taste buds. 

Olive Beach

At this Mediterranean gem, salads come with a gourmet spin. The watermelon and feta salad is a fan favourite, as is their roasted beetroot version with goat cheese. Breezy ambience, seasonal ingredients, and elegant plating make this an indulgent pick for salad lovers.

Lazy Suzy

This all-day café might be known for its eggs and waffles, but its summer salads deserve a shoutout. Look out for seasonal specials—think mango and arugula, or a hearty couscous salad with citrus vinaigrette. Perfect for when you want something light but filling.

Delhi

Society of Salads

Clean eating has never looked (or tasted) this good. Society of Salads is all about balance—offering protein-rich options, vegan favourites, and crunchy classics. Try their Thai Crunch or Mediterranean Quinoa salad for a flavour-packed escape from the heat.

Guppy

This beloved Japanese eatery might not be your first thought for salads, but don’t overlook it. The Guppy Green Salad is a fan favourite, combining health with a dose of deliciousness.

Pune

Harvest Salad Co.

If the words ‘nutrient-dense’ and ‘flavourful’ make your heart race, Harvest Salad Co. is the place for you. These guys know how to toss up a mean salad with farm-fresh ingredients, deliciously crunchy toppings, and dressings that tie it all together beautifully.

The Sassy Spoon

Known for its eclectic menu, The Sassy Spoon delivers salads that are anything but basic. Their summer specials often include fresh berries, microgreens, and citrusy dressings. It’s the kind of salad that makes you feel like you’re on a European holiday, without leaving Pune.

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